By Acie Smothers
Simple & fresh! Works great as the side to an entree or for a quick lunch. What you’ll need: 5 Russet Potatoes 2 Avocados Lemon 3 tbsp of vegan plain yogurt (dairy-free Silk) 1/4 tsp black pepper (Optional) few drops of Tabasco or habanero sauce Salt to taste 1/4 tsp garlic powder a palm of fresh chopped cilantro (optional) Potatoes- […]
This recipe is “famous” at our house. My boyfriend requests it almost every week! The recipe makes 6 small or 4 larger fritters. What you’ll need: 1/2 C cornmeal 1/2 C flour 1/4 tsp baking powder 1 small jalapeno diced 1 can of corn 1/2 yellow squash (shavings) 1 Tbsp nutritional yeast handful diced onions 1 diced garlic […]
Vegan Dessert can be hard to find depending on where you live! This is super easy & quick way to make vegan friendly cake/cupcakes. Believe it or not there are quite a few accidental vegan options found in most baking isles! This recipe is perfect for a birthday cake or just something to soothe your […]
My newest obsession…Indian food! I had never tried Indian cuisine nor have I ever been to an Indian restaurant..until very recently my dearest girlfriend held a get together at one back in St. Louis! (Where I’m originally from) Though I was very hesitant on trying this foreign (to me) cuisine I automatically was surprised on how much I enjoyed […]
Pastries stuffed with vegan cheese, golden raisins & pistachios. These semi-homemade pastries are perfect for a dinner party not to mention so quick & easy! I was inspired to make this from a dish that was super popular at a restaurant I used to work for. They served a pistachio encrusted goat cheese. I wanted to make it better […]
This is my take on the traditional grilled cheese with a unique, rich, savory yet sweet spin. Two cheese grilled cheese with fig preserves on sourdough- This cheat meal is a dream on a rainy day & can even be cut into mini square sandwiches topped with toothpicks for horderves. What You’ll Need: Sourdough bread […]
Tofu Scramble vs Egg Scramble Tofu- 0mg cholesterol 9mg sodium 10g protein 43% calcium Egg- 169mg cholesterol 88mg sodium 6g protein 4% calcium There are so many different ways to create your scramble! Be creative! Tofu alone has little to no flavor a lot like chicken..you have to season it or sauce it up to […]
What better way to start my Vegan brunch series?! This French toast is eggless & dairy- free! (Use your favorite vegan gluten-free bread if wanted) Turn on your favorite rainy day jams, grab your coffee & let’s get cooking! I promise you won’t miss the eggs. What You’ll Need: -1 c Organic Coconut Milk […]
Mole is a Mexican sauce with a unique flavor revolving around chili peppers and chocolate. The traditional way to make Mole takes hours & for some people even days! I wanted to make an easier Mole inspired sauce and of course, veganize it! I will say I made my Mole’s spice quite mild! You can […]
What is Bolognese? It’s normally a meat-based sauce (traditionally ground beef, veal or pork) originating from Bologna, Italy. Here’s my animal-free version perfect for everyone no matter what their diet is! I made this for my very Italian girlfriend and she had a second helping! One of the go-to dinner recipes, I throw together quick […]
GlossyWalk 