By Acie Smothers
Simple & fresh! Works great as the side to an entree or for a quick lunch. What you’ll need: 5 Russet Potatoes 2 Avocados Lemon 3 tbsp of vegan plain yogurt (dairy-free Silk) 1/4 tsp black pepper (Optional) few drops of Tabasco or habanero sauce Salt to taste 1/4 tsp garlic powder a palm of fresh chopped cilantro (optional) Potatoes- […]
This recipe is “famous” at our house. My boyfriend requests it almost every week! The recipe makes 6 small or 4 larger fritters. What you’ll need: 1/2 C cornmeal 1/2 C flour 1/4 tsp baking powder 1 small jalapeno diced 1 can of corn 1/2 yellow squash (shavings) 1 Tbsp nutritional yeast handful diced onions 1 diced garlic […]
This is my take on the traditional grilled cheese with a unique, rich, savory yet sweet spin. Two cheese grilled cheese with fig preserves on sourdough- This cheat meal is a dream on a rainy day & can even be cut into mini square sandwiches topped with toothpicks for horderves. What You’ll Need: Sourdough bread […]
Tofu Scramble vs Egg Scramble Tofu- 0mg cholesterol 9mg sodium 10g protein 43% calcium Egg- 169mg cholesterol 88mg sodium 6g protein 4% calcium There are so many different ways to create your scramble! Be creative! Tofu alone has little to no flavor a lot like chicken..you have to season it or sauce it up to […]
Mole is a Mexican sauce with a unique flavor revolving around chili peppers and chocolate. The traditional way to make Mole takes hours & for some people even days! I wanted to make an easier Mole inspired sauce and of course, veganize it! I will say I made my Mole’s spice quite mild! You can […]
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