Tofu Scramble vs Egg Scramble Tofu- 0mg cholesterol 9mg sodium 10g protein 43% calcium Egg- 169mg cholesterol 88mg sodium 6g protein 4% calcium There are so many different ways to create your scramble! Be creative! Tofu alone has little to no flavor a lot like chicken..you have to season it or sauce it up to […]
GlossyWalk 